What is Ayurveda? 

Ayurveda is a holistic approach to prevention of illness and disease.  
It comes from India and has been practised for over 5,000 years old. In Ayurveda we talk about the three different Doshas (types), Vata, Pitta, Kapha and how to balance the specific Doshas and elements using correct diet, massage and oils. 

What is Indian Head Massage? 

Indian Head massage has been practiced for thousands of years. Indian Head Massage is a safe, simple yet effective for relieving the symptoms of stress. In India it’s common to practice at home within the family and the tradition is passed on through the generations. 

Who Is it for? 

Indian Head Massage is suitable for both adults and children. If you have suffered a recent head injury, undergone a recent operation in the area of the head, neck or suffer from severe migraine it’s recommended that you consult with your GP prior to the treatment. 

What can I expect from an appointment? 

A session is 45 min, including an informal consultation call where we can establish what you’d like to receive from the session. The massage is done fully clothed and sitting down. It can be done with or without oil depending on your preference. The appointment will be booked for my practice in Chester. The price of a 45 min session is £35 including consultation call, concession rates available for students, low income and seniors. Book your Indian head massage! 
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